#relationshipgoals

Meeting your Partner's Partner: What to expect when you meet a metamour?

Metamour is a term relating to non-monogamy that refers to your partner’s partner. Whether or not you’re interested in meeting your metamour(s) is a personal decision for each individual and each polycule. Wanting or not wanting to meet a metamour are both valid decisions. That being said, consider practicing some self-reflection either way about the motivations behind your decision. If you do want to meet a metamour is it, for instance, because you want to exert control over their relationship with your partner? If you don’t want to meet them, is that discomfort rooted in insecurity or anxiety about your relationship? Knowing your motivations will provide you more insight into where your boundaries and comfort zone lie. Additionally, familiarizing yourself with your motivations can allow you the space to share and process those feelings with your partner so everyone is on the same page. For those who are interested in meeting a metamour, this article will serve as a guide for what to expect and address common concerns about meeting a metamour. 

Three women sit on a bench facing eachother . They are laughing together. One is holding another's shoulder. a third girl is touching the girl in the middle on the knee.

As intimidating as the idea of meeting a partner’s partner is, the great news is that you already have something in common: caring about your partner! Furthermore, one of the most useful parts of meeting a metamour for many non-monogamous people, especially those who struggle with jealousy, meeting a metamour is one of the best ways to disrupt the idealization of them in your head that often makes them feel more threatening to you. Meeting them humanizes them.

A hand holds up a sliver of a mirror. In the mirror is the refelection of a person but only enough to see their eye and eyebrow.

Regardless of how secure you feel in your relationship, meeting a metamour for the first time is almost always nerve wracking. Here are some tips to make it as comfortable as possible for everyone involved:

  1. Meet in a neutral location like a cafe or a park rather than someone’s home so that no one has the “home advantage.” 

  2. Have an idea of how much time you’d like to spend with your metamour. Nothing has to be scheduled in stone, but having an idea of when you’ll part ways to process the meeting might help soothe your nerves and avoid awkwardness around the departure. 

  3. Make plans with your partner both to talk about how the meeting went and, separately, something fun you can do together to nurture your connection.

  4. Understand that your metamour is probably just as nervous as you and, if it would assuage your nerves, you can express that nervousness upfront. For example, you could say something like “Hi, I’m so glad we’re finally meeting! Full disclosure I’m feeling a bit nervous but I’m excited to sit down and get to know you better.”

  5. Think about what relationship logistics you want to talk about with your metamour. You’re not obligated to do so but if you want to talk about things like safer sex practices, boundaries, and needs, you should plan what you want to express ahead of time so you can do it as reasonably and respectfully as possible.

three people sit in front of an overcast sky creating a sillouette. Two seem t be sitting closer to each other while the third talks with them.

There are a variety of possibilities for how your relationship with your metamour will develop, if at all, beyond the first meeting. You might end up best friends, or maybe just coexist peacefully and separately. The most important part is that everyone involved is communicating openly about their needs and boundaries. There is no one size fits all way to navigate this so if you’re being transparent with one another, you have the tools to tailor the experience to your specific dynamic.

Looking to Enjoy Sex When Trying to Conceive? Here Are 4 Tips

Conceiving is an exciting time for a lot of reasons, but sexiness isn’t generally known as one of them. The process of trying to conceive for some can border on business at times between tactics like tracking ovulation cycles and scheduling sex. Regardless of efficacy, this definitely takes some of the fun and pleasure out of sex and it can start to feel like more of a chore than anything else. Having sex with a goal doesn’t mean it has to be devoid of fun! Here are some tips for enjoying sex while conceiving is on the brain:

1) Switch it up

  • Perhaps an obvious point, but an important one nonetheless, keep it fresh! Whether that means trying out sex toys, new positions, BDSM/kink, shared erotica or porn, new times of day, or another tactic, keeping it fresh will help retain the excitement that sex brings.

2) Try to enjoy the journey even though the motivation behind the sex is destination-oriented

  • When you’re having sex more frequently than you might otherwise, it’s tempting to want to cut to the chase and skip the foreplay. All this will do in reality is diminish your enjoyment, and potentially make it harder to have sex at all; for instance, if you can’t produce lubrication because you haven’t had enough foreplay, penetration might not work at all. All this is to say that foreplay is worth the time and will make sex feel less like a chore. Furthermore, it will help you feel more connected to your partner and more at ease.

  • A related point is to try to have both “goal oriented” sex for your conception journey and additionally, sex just for fun. If all your sex is goal oriented, the stress and pressure begins to be associated with sex might serve to discourage you from having it.

3) Spontaneity versus scheduling

  • There are pros and cons to spontaneous sex versus scheduling sex. Spontaneous sex might feel more natural and less pressured, while scheduling sex allows for synchronicity with fertility cycles. Ultimately, it will depend on the personalities of the people in the relationship which one works better, but leave the door open for a combination of both (or at least try not to get stuck in the thought that one is empirically better than the other).

4) Spend some time apart

  • This might seem counterintuitive to your ultimate goal but in fact, time apart will allow you both to have more “me time” to care for yourself. Conceiving to have a child is not only a physically process but an intensely emotional one and you owe it to yourself to care for yourself properly. Additionally, too much time together can be suffocating and make it hard to feel sexy when the time comes, so do yourself a favor and spend time alone.

Congratulations on your decision to try to conceive, and hopefully some of these tips will help you ensure that the journey is as enjoyable as possible while getting you where you want to be! If you continue to struggle to enjoy sex while conceiving and it becomes an issue, consider speaking to a sex therapist like one of the professionals at Embrace Sexual Wellness.