The Embrace Sexual Wellness Blog

 
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What Is Vulvodynia and Can Sex Therapy Help?
What Is Vulvodynia and Can Sex Therapy Help?
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What Is a Certified Sex Therapist and Why Does It Matter?
What Is a Certified Sex Therapist and Why Does It Matter?
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Hormones and Low Libido: When to See a Doctor vs. a Sex Therapist
Hormones and Low Libido: When to See a Doctor vs. a Sex Therapist
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What Is the Pursuer-Withdrawer Dynamic, and Is It Ruining Your Relationship?
What Is the Pursuer-Withdrawer Dynamic, and Is It Ruining Your Relationship?
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Psychogenic Erectile Dysfunction: When ED Is About the Mind, Not the Body
Psychogenic Erectile Dysfunction: When ED Is About the Mind, Not the Body
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Perimenopause, Libido, and Your Sex Life: What’s Normal and When to Seek Help
Perimenopause, Libido, and Your Sex Life: What’s Normal and When to Seek Help
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Does ADHD Affect Your Sex Life? What Neurodivergent Adults Need to Know About Desire and Intimacy
Does ADHD Affect Your Sex Life? What Neurodivergent Adults Need to Know About Desire and Intimacy
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How to Ask for What You Want in Bed, Even If It Feels Awkward
How to Ask for What You Want in Bed, Even If It Feels Awkward
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How Do You Keep Intimacy Alive in a Long-Term Relationship?
How Do You Keep Intimacy Alive in a Long-Term Relationship?
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How Can Play Bring Back Intimacy in Adult Relationships? Insights from a Chicago Sex Therapist
How Can Play Bring Back Intimacy in Adult Relationships? Insights from a Chicago Sex Therapist
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Peyronies Disease, Self Image, and Performance Anxiety: What You Need to Know
Peyronies Disease, Self Image, and Performance Anxiety: What You Need to Know
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Can Porn Cause Performance Anxiety? Understanding Expectations and Sexual Pressure
Can Porn Cause Performance Anxiety? Understanding Expectations and Sexual Pressure
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Is a Sleep Divorce Healthy for Couples? Understanding the Impact on Intimacy
Is a Sleep Divorce Healthy for Couples? Understanding the Impact on Intimacy
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The Invisible Load Women Carry and Its Impact on Sexual Desire
The Invisible Load Women Carry and Its Impact on Sexual Desire
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What Is Sensate Focus, and How Can It Benefit Couples?
What Is Sensate Focus, and How Can It Benefit Couples?
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Why Does Sex Hurt? Understanding Painful Sex, Vaginismus, and How Sex Therapy Can Help
Why Does Sex Hurt? Understanding Painful Sex, Vaginismus, and How Sex Therapy Can Help
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How Should Parents Talk to Kids About Sex? A Chicago Sex Therapist Shares Guidance
How Should Parents Talk to Kids About Sex? A Chicago Sex Therapist Shares Guidance
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How Can Couples Maintain Intimacy With Limited Privacy at Home?
How Can Couples Maintain Intimacy With Limited Privacy at Home?
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Is the Media Misleading Us in Love? 7 Common Myths That Harm Real-Life Relationships
Is the Media Misleading Us in Love? 7 Common Myths That Harm Real-Life Relationships
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How Can Individuals Heal From Internalized Sexual Shame
How Can Individuals Heal From Internalized Sexual Shame
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How to Keep Intimacy Alive During the Holiday Season: Tips from a Chicago Sex Therapist
How to Keep Intimacy Alive During the Holiday Season: Tips from a Chicago Sex Therapist
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How Do I Know If It’s Time to See a Sex Therapist for Low Desire?
How Do I Know If It’s Time to See a Sex Therapist for Low Desire?
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The Best Lubes for Sex (And Which You Should Skip)
The Best Lubes for Sex (And Which You Should Skip)
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Can a Chicago Couples Therapist Really Save My Relationship?
Can a Chicago Couples Therapist Really Save My Relationship?
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The 10 Sex Questions Everyone’s Googling in 2025 (And How to Actually Answer Them)
The 10 Sex Questions Everyone’s Googling in 2025 (And How to Actually Answer Them)
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What to Know Before Opening Up Your Relationship: A Guide to Consensual Non-Monogamy
What to Know Before Opening Up Your Relationship: A Guide to Consensual Non-Monogamy
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Is Sexual Fantasy Healthy? How to Use Fantasies to Boost Desire and Intimacy
Is Sexual Fantasy Healthy? How to Use Fantasies to Boost Desire and Intimacy
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Why Do I Feel Shame Around Sex, and How Can I Overcome It?
Why Do I Feel Shame Around Sex, and How Can I Overcome It?
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What Happens to Your Sex Life After a Loss?
What Happens to Your Sex Life After a Loss?
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Is Your Porn Use Affecting Your Mental Health?
Is Your Porn Use Affecting Your Mental Health?
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