3 Ways to Support a Friend or Family Member Who is Using New Pronouns

Using someone’s correct pronouns* is a sign of basic respect. Therefore, it is vital to make every effort to use pronouns correctly. It can be tricky to acclimate when someone you care about changes what pronouns they use. It’s important to note that no one expects perfection so if you do use the incorrect pronoun, that’s okay as long as you’re making the effort to be respectful. When a loved one does share a pronoun change, refer to the following tips to help you navigate the conversation and be as supportive as possible. 

1. Thank them for sharing their full self with you. It's not always easy to be vulnerable and share your full self, even with loved ones. Let them know you still love them unconditionally. Remember, your initial reaction may influence their desire to share vulnerable information with you in the future. As for how to best support them aside from using their new pronouns, ask! Every person will need something different but the most important thing you can do is make the effort to use their new pronouns.   

2. Practice their pronouns! The more you practice, the easier it'll become to use them naturally. You should practice their pronouns in both speaking and writing. For speaking, you can either speak aloud to yourself or meet up with someone else. For writing, you could try writing a story about the person with new pronouns. If you practice with these methods and still struggle to switch over, reflect on why it feels difficult. A common obstacle is trying to reconceptualize the person in context with their new pronouns when you’ve thought of them in an entirely different way previously. If this is the case, you might have some more reading to do in order to unlearn this binary framework.    

3. When you mess up, apologize quickly, correct yourself, and continue the conversation. Don't drag on your apology or make excuses. Making it a big deal is uncomfortable for everyone involved. The above steps let them know you are trying!

It can be scary to make a change like this because of course you don’t want to mess up and hurt your loved one. Try to give yourself some grace in this regard; it is hard to make a change to something that you may not already spend conscious effort considering. The only way to make this change is with practice. When you consider how much practice you’ve had referring to this person with their previous pronouns, it makes sense that it takes lots of practice to undo it! Be patient with yourself, and soon it will become second nature. 

If you want to learn more about pronouns and proper usage, here are some great resources:

• What Are Pronouns? Why Do They Matter?

• Pronouns: A Guide from GLSEN

• Pronouns

• Gender-Neutral Pronouns 101: Everything You've Always Wanted to Know

• How To Use Neopronouns, According To Experts & People Who Use Them

• Tips on training yourself to change pronouns for someone you care about  

• Pronouns 102: how to stop messing up pronouns | by Kirby Conrod 

*The term “correct pronouns” is used instead of “preferred pronouns” because someone’s stated pronouns are not a preference, they are a requirement.

How to Respond If Your Child Takes Off Their Clothes in Public

There are many wonderful things about having kids but one of the most challenging among them is their seemingly random urge to strip down regardless of context. At the wrong time, this can be incredibly inconvenient, but rest assured that it’s normal behavior. Children don’t yet have a full understand of societal norms; all they know is that they want their clothes off their bodies. While adults may understand that stripping down in the middle of a cafe isn’t appropriate, children may not. The only way to curb the issue is to first understand the root cause. This will vary from child to child, of course, but some of the most common reasons are sensory discomfort, dealing with overwhelming emotions, and getting attention. When addressing the issue, you should not only strive to teach them why taking off their clothing in certain contexts is inappropriate, but also how to productively address their needs in alternate ways. To you, it may be an inconvenience, but for your child it may be a form of communication.

Root cause aside, that doesn’t necessarily help you in the midst of an anxiety provoking moment when your child decides that the grocery store is their dressing room. First of all, try not to give an extreme reaction. Drawing more attention to the behavior will escalate the circumstances for everyone involved. Easier said than done, but an emotional outburst will do nothing but worsen the situation. Instead, excuse yourselves and find as private a place as possible to help them redress. If you have a moment before you have to rejoin whatever public space you were in, ask them if there was a reason and if so, how you two can address that need together. Then, gently but firmly explain that while there is nothing wrong with being naked, it is only appropriate in certain contexts, and that you’ll speak about it at length later on. It’s important to stress that there is nothing shameful or wrong about the state of being naked.

Having a conversation about social norms is part of the larger conversation about boundaries - both society’s and your child’s. Use this opportunity to discuss consent, when being naked is or is not appropriate, and social norms. Down the line, this will tie into larger conversations about consent in contexts like physical touch and interpersonal boundary setting. 

After all is said and done, don’t forget to take care of yourself. This can be a stressful issue to navigate and you deserve to take a few moments to decompress so you can continue being the best parent you can be.

Inviting Your Partner to Family Holiday Gatherings

The holiday season is quickly approaching and with it comes time to figure out how to spend the holidays. For those with partners, this means figuring out if you’re spending the holidays together and if so, where and with whom. Depending on the stage of the relationship this conversation will look different. Obviously, at the end of the day, it will entirely depend on the context of the relationship and the family dynamics at play. Depending on where your relationship is, there are important questions and topics to consider when making these decisions.  

If you’re trying to figure out if introducing your partner and family is appropriate at all, you should spend time thinking over the following:  

• If you haven’t already, establish where everyone involved sees the relationship going to make sure you’re on the same page of seriousness regarding the relationship 

• Discuss which holidays are most meaningful for each of you 

• Talk to your family and see what holidays are most meaningful for them, as well as the level of their desire to meet your partner 

• If neither of you have met any of each others’ family yet, consider whether a context like the holidays with the potential to be chaotic and overwhelming is a comfortable context to introduce a new partner 

If you’re trying to figure out which holidays to spend where, you should spend time thinking about these things:  

• Do you differ in which holidays are significant to your families? How do you respectively traditionally spend your holidays and how much, if any, crossover do you have?

• How do your respective relationships with your families come into play? What will the impact be on your relationships with them based on which holidays you spend with them? 

• Is there any flexibility in when you celebrate the holidays? For instance, could you spend Christmas with one family, and then have a “second Christmas” with the other family? 

• How much are you willing to compromise? Is there risk of resentment associated with certain choices regarding the holidays? 

To whatever extent you’re able, step outside the confines of familial expectations and think about what you each want to do. When you understand which parts of the holidays are important to yourselves, you can begin to compromise and make sure everyone’s needs are met. This is a collaboration and while there’s a potential for stress around a sensitive subject, you get to navigate this together. It’s okay to run into conflict, just remember that you’re on the same team and want the same thing: to have a happy holiday season.