Trusted Sex & Relationship Therapy in Old Town
We help Old Town residents explore intimacy, communication, and connection through compassionate, evidence-based care.
Old Town couples and individuals often come to us feeling “stuck” they want more closeness but don’t know how to get there.
At Embrace Sexual Wellness, we offer discreet, compassionate sex and relationship therapy designed to help you reconnect with yourself and your partner.
Our work goes beyond surface-level advice; we help you understand the deeper emotional and physical factors affecting desire and intimacy. Through science-based, affirming therapy, we help Old Town residents release shame, express needs, and cultivate connection that feels genuine and sustainable.
Services
At Embrace Sexual Wellness, our therapists provide personalized care using evidence-based approaches like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and mindfulness.
We work with individuals and couples in Old Town seeking support for:
Sex Therapy for low libido, sexual pain, performance anxiety, or body image concerns
Couples & Relationship Counseling to improve communication, rebuild trust, and increase emotional and physical intimacy
Support for Perimenopause, Postpartum & Life Transitions addressing changes in sexual desire, comfort, and self-esteem
Healing from Sexual Shame or Trauma gentle, affirming therapy to restore safety and connection
Therapy for Sexual Anxiety & Performance Pressure helping you relax and reconnect with pleasure
Our therapy sessions are available virtually for Illinois residents or in person at our Chicago office, with free street parking and indoor bike parking available on-site.
Why Choose Us
Trusted Chicago sex therapists known for compassionate expertise in sexual health
Over 7+ years serving Old Town and surrounding Chicago neighborhoods
Trusted referral relationships with OBGYNs, pelvic floor PTs, urologists and psychiatrists
LGBTQIA+ affirming, inclusive, and culturally competent care
Convenient telehealth options for busy professionals and parents
Testimonials
“I was nervous to talk about sex, but my therapist created a space where I felt heard and validated. Now, I enjoy intimacy without shame or pressure.” — Individual client, Old Town, Chicago
“Our relationship felt distant for years. Therapy at Embrace helped us rebuild communication and emotional connection and now we feel closer than ever.” — Couple, Old Town, Chicago
“Therapy gave me tools to reconnect with my body and desires. I feel empowered, and our relationship is stronger because of it.” — Individual client, Old Town, Chicago
Location info
Located 15 minutes from Old Town just up Lincoln Avenue, our Chicago office offers convenient access and online therapy options.
If you’re ready to feel closer, more confident, and more connected in your relationship, we’re here to help.
Faqs — Old TOwn
Do you see clients in Old Town virtually?
Yes, many people prefer virtual sessions from their home or office.What issues do you commonly treat?
Low libido, sexual shame, performance anxiety, painful sex, and intimacy loss.Is your practice LGBTQIA+ friendly?
Absolutely, we provide inclusive, affirming therapy for people of all identities and relationship structures.What’s the difference between sex therapy and couples therapy?
Sex therapy focuses on sexual issues; couples therapy works on relationship patterns, often they overlap. Our clinicians are experienced in treating both relationship and intimacy concerns.How long does therapy typically last?
While every client’s goals are unique, many begin noticing changes in 6–10 sessions. We’ll collaborate on a plan that fits your needs and pace.Can I do therapy solo if my partner isn’t ready?
Absolutely. Individual therapy can help you understand and express your needs better.
